Women - Star Publications

New clinical trial open for patients with a specific form of lung cancer

(BPT) - According to a study published by the National Institutes of Health, non-small cell lung cancer (NSCLC), which makes up over 80% of lung cancers, is the single leading cause of cancer deaths in the world. NSCLC is typically diagnosed in patients over the age of 65. And according to the Natio ... MORE

Doctor offers easy tips for coping with heartburn

(BPT) - If you've ever experienced heartburn, you know why it's called that - you feel a burning sensation in your throat and upper chest, and even a bad taste in your mouth. While heartburn can have many triggers and causes, it is essentially due to the backward flow of acid, called acid reflux, wh ... MORE

5 essential parenting tips to encourage girls to stay in sports

(BPT) - A recent study, commissioned by Always, found that girls who played sports during puberty built confidence and critical life skills, like teamwork and resilience. Yet nearly half drop out during puberty, according to the nationally representative survey, conducted by OnePoll in 2021.Parents ... MORE

Want a more meaningful career? Try working in the classroom

(BPT) - At age 62, Sandy Weber became unemployed when her customer service job was eliminated during the COVID pandemic. A friend encouraged her to give substitute teaching a try. Weber said, "I didn't realize I could work in a classroom without a teaching background. It was the best decision I've m ... MORE

Age 65 or older? You're at higher risk for pneumococcal pneumonia

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How you can help reduce your risk of age-related macular degeneration

(BPT) - Creating a tapestry of vivid colors and patterns, Geri Wires, an avid quilter, relies on her sight to create her art. So, in 2007 after her dilated eye exam and speaking with her eye doctor, she was alarmed at the diagnosis of age-related macular degeneration (AMD) at age 64. AMD is one of t ... MORE

Smart Tips And Tricks For Teaching Kids Good Financial Habits

(BPT) - As kids across the country are gearing up to head back to school, parents and caregivers are looking forward to their children learning new lessons and skills, full of fun and education. While school is a primary place for students to learn, some of the most impactful lessons actually start ... MORE

Returning to School with a Smile: Tips & Tricks

(BPT) - Many students and parents are preparing to head back to classrooms this fall for the first time in over a year. Amazon has compiled tips and tricks to help students - and parents! - keep back-to-school jitters at bay so they can head back to school with confidence.1) Create a family countdow ... MORE

How pet-friendly policies can ease the transition back to the office

(BPT) - With many offices welcoming back employees over the next few months, employers and employees alike are wondering what their new workplace will look like, and how smoothly the transition will go. Working from home has had plenty of challenges over the past year, but also has offered many peop ... MORE

Adopting a new cat? 5 tips for new cat parents

(BPT) - Welcoming a new cat or kitten into your home is an exciting event. However, like any new experience, it can feel daunting to prepare your home for your new furry family member. Now is the peak season for finding kittens and adult cats available for adoption, as it's the height of the kitten ... MORE

5 things you may not know about the power of plasma

(BPT) - You've heard all the stories about the importance of donating blood, but you might not be as familiar with the other lifesaving substance flowing through your veins - plasma. While the world is focused on the important issue of a blood donor shortage, there's an equally critical need for pla ... MORE

Top paratriathlete encourages everyone to take care of their eyes: Here’s how

(BPT) - As one of the world's top paratriathletes, Amy Dixon is always looking forward. Even though an autoimmune disorder has taken away most of her ability to see, she has extraordinary vision for reaching her goals.This summer, she competes in Tokyo. For Dixon, it's an incredible journey that wou ... MORE

5 ways companies can make a difference

(BPT) - After the past year, many companies are reflecting on their values and how they can make a positive impact in their communities. Finding better ways to interact with the world is not just good business sense, but helps a company become a positive force, leading to a more sustainable, thrivin ... MORE

Expert tips: Foods to support a healthier, more active lifestyle

(BPT) - As the country is opening back up, maintaining health and wellness is top of mind for many. Getting up and moving your body regularly is an important aspect of healthy living, but it can be challenging to muster up the energy to kick off a new exercise plan. Fortunately, there are a variety ... MORE

You Have To Go To Know: LeVar Burton on Why the Rare Blood Cancer Community Needs to Get Back to the Doctor

(BPT) - Best known for his roles in Roots and Star Trek: The Next Generation and helming Reading Rainbow, actor, director and longtime health advocate LeVar Burton strongly believes in using his voice and passion for storytelling to help others.Recently, Burton, who has spent much of his career brin ... MORE

Don’t break the bank during wedding season in the ‘new normal’

(BPT) - Weddings are back with a vengeance and with that comes spending time and money for gifts, travel, and maybe even being a part of the wedding party. A recent Zelle® consumer behavior report says that 52% of people are likely to attend a large gathering in 2021/2022. Yes, weddings will ... MORE

Which break-up is harder: Romantic partner or mobile provider?

(BPT) - Surprisingly, the answer to that question is not very clear. A new survey shows that nearly two-thirds of Americans (65%) - including a whopping 76% of millennials and 83% of Gen Z - have had longer relationships with their current mobile providers than they've had with their romantic partne ... MORE

5 telehealth tips for at-home health care

(BPT) - Telehealth is enabling health care professionals to provide patient care remotely, safely and conveniently through technologies such as a computer, mobile phone or landline telephone more than ever before. This has reduced barriers to care for millions of people who live far away from specia ... MORE

New clinical trial for patients with a rare form of ovarian cancer

(BPT) - According to the American Cancer Society, half of all ovarian cancers are found in women who are 63 years old or older. However, low grade serous ovarian cancer (LGSOC), which represents approximately 10% of all ovarian cancer types, tends to be diagnosed at a younger age. While this kind of ... MORE

4 tricks to aid your wellness routine

(BPT) - The topic of wellness is a bit intimidating. With so many different trends, ways to diet or hit the gym, it can be overwhelming. With her busy and on-the-go schedule, Ana De La Reguera's wellness routine is flexible and effective. Check out Ana's four easy tips to make you feel your best.Sui ... MORE

RD Expert Offers Tips to Boost Gut Health While Adjusting to the ‘New Normal’

(BPT) - As pandemic restrictions have continued to shift in the last year and are now beginning to loosen, many Americans are struggling to find the right balance in their routines, and that imbalance can negatively impact their gut health. A recent survey conducted by OnePoll on behalf of Benefiber ... MORE

What should you look for in a collagen supplement?

(BPT) - Collagen is the glue that holds your body together. Whether it's your hair, your skin or your nails, collagen provides the structure your body needs to keep everything intact. That's one of many reasons it's been trending so much in recent years. Your body makes it by combining amino acids f ... MORE

Finding harmony: You, your cat and the litter box

(BPT) - The joys of being a cat parent are endless, yet nothing is quite like the stress of creating a perfect litter box setup that you can feel good about. Cats can be picky, so it can be challenging to appease their needs while also making the box a less intrusive part of the household. Discord o ... MORE

Why a personal emergency response system is crucial for aging in place

(BPT) - With more people than ever choosing to age in place - that is, continuing to live in their own homes - medical alert devices and modifications to make seniors' homes safer and more accessible don't have to break the bank. Installing ramps, railings, and ensuring medication adherence are simp ... MORE

5 tips for getting ready for back to school this year

(BPT) - Parents look forward to it, but kids might not - the time when families everywhere start thinking about going back to school. As savvy parents know, starting early can mean a less stressful transition.Unfortunately, a new study finds parents facing a more costly back-to-school shopping seaso ... MORE

Thinking about senior living? 3 reasons to consider a CCRC

(BPT) - A person's golden years may be some of the best years of their life, living each day to the fullest by doing what they love, from pursuing hobbies to spending time with their families and beyond. Thinking about senior living may seem like a distant concern, but it's an important conversation ... MORE

4 tips for hosting an epic summer games watch party

(BPT) - All eyes are on Japan this summer as the world's best athletes come together to compete in the most anticipated sporting event of 2021. Aside from the competition itself, these games are also the perfect time to celebrate cultures and cuisines from across the globe. So why not create a fun a ... MORE

How prunes can feed your health at 4 important stages of life

(BPT) - Seeking more plant-based options for healthy aging? This approach is right on track with the 2020-2025 U.S. Dietary Guidelines for Americans (DGA) that advocate for greater fruit and vegetable consumption. One easy way to expand your plant-based options and incorporate the Mediterranean diet ... MORE

Protect Your Hearing When Life Gets Loud

The perfect sips, trips and tips for a satisfying summer season

(BPT) - After a year like no other, everyone is seeking ways to celebrate the summer and enjoy those little things that make such a big difference. You don't have to be a wine expert to know that the right wine or cocktail for the occasion can make any get-together truly outstanding. Whether you're ... MORE

Revamp your dating profile for the ‘summer of love’

(BPT) - As more people venture out this summer, many online daters are looking forward to dating IRL (in real life) again. In a recent survey of U.S. daters, over 45% are feeling hopeful and excited about the prospect of taking their virtual connection to the next level and finally progressing their ... MORE

5 simple yet meaningful ways to support teachers during summer break

(BPT) - Being a teacher always comes with challenges, but through the uncertainties of the pandemic, it quickly became one of the toughest jobs in the country. Tasked with keeping students calm, engaged and learning - whether in school, at home or hybrid (not to mention added safety protocols) - was ... MORE

Long COVID patients need connection and social support

(BPT) - The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the long-term symptoms some people experience for weeks or months after recovering from the disease, a syndrome called long COVID. Researchers estimate 10% to 30% of people who cont ... MORE

Back-to-work blues: Anxious about returning to your cubicle?

(BPT) - While everyone's lives were upended this past year, they're about to be turned upside-down again. Vaccinations are underway, and companies nationwide are making plans to bring employees back to the office.Some workers may welcome the change after spending over a year at home, but many now pr ... MORE

5 tips for living your best life with your new pet

(BPT) - Over the past year, pet adoptions have surged with many welcoming new dogs and cats into their homes for the first time. Adopting a pet brings lots of enjoyment, love and a very special bond between humans and their four-legged friends.New pets also bring new responsibilities and country sta ... MORE

8 great ways to plan your next vacation adventure

(BPT) - You may be eager to explore the world again, but the question is: Where should you go? There's nothing like a good guide to the treasures that are the U.S. National Parks so you can plan your trips together, as a family.Check out these National Geographic guides to help discover what's out ... MORE

How an easy-to-use razor helped a shave brand lead the way in social media accessibility

(BPT) - For anyone living with visual impairment, routine tasks that might pose a challenge can be made easier with the right tools, making daily life less stressful and allowing everyone to live their lives to the fullest. Digital Content Creator Molly Burke, a YouTuber, motivational speaker, autho ... MORE

Be the star of the summer picnic with tasty, healthy hazelnut recipes

(BPT) - Summer is officially underway, and it's time for road trips and picnics in the park. The great thing about picnicking is that you can do it practically anywhere you can throw a blanket down - and it's the perfect way to enjoy the gorgeous weather and, of course, eat lots of tasty food. And t ... MORE

5 tips for finding 'your happy place' on a vacation to the Caribbean this year

Active and energized: Registered dietitian shares how eating right in the morning fuels energy throughout the day

(BPT) - With health and wellness top of mind for many Americans, fitness has become a top priority. Whether you're extremely active or just starting on a wellness journey, incorporating wholesome, nutritious foods into your diet plan can help give your body the fuel it needs to thrive."Studies sugge ... MORE

4 time-saving cleaning tips for newlyweds to transform the home

(BPT) - A clean home is a happy home, but if that cleaning requires lots of elbow grease and time-consuming tasks, it's hard to maintain a smile. No new couple needs added stress, especially from manageable chores. Fortunately, there are many tips and tricks to keep your favorite spaces tidy and sav ... MORE

Do you have dry mouth? What you can do about it

(BPT) - You may have felt like your mouth is dry on occasion - on a hot day, when you're thirsty, or maybe when you feel nervous before making a presentation at work. But if you're experiencing chronic dry mouth, it's more than just a mild inconvenience or temporary unpleasant feeling. Dry mouth can ... MORE

Three health strategies to help you swing into summer

(BPT) - With summer's arrival and the days getting warmer and longer, many Americans may be rededicating themselves to getting outside and focusing on their fitness.* This may be especially important after so much time spent inside due to the COVID-19 pandemic, which contributed to unwanted weight g ... MORE

7 ways to help pet welfare organizations in need

(BPT) - Approximately 6.5 million companion animals enter animal shelters across the U.S. each year, according to the American Society for the Prevention of Cruelty to Animals. With so many pets in need of a home, animal shelters and rescue groups often struggle to keep up - and many could use your ... MORE

Home comfort simplified: Smart ways to stay cool during warm weather months

(BPT) - Summer is here, which means sunny weather, beach days and barbecues - and on those especially hot days, you want to ensure your home is cool and comfortable without causing the utility bill to skyrocket. Fortunately, there are five affordable ways to stay cool at home so you can kick back, g ... MORE

Why it's important to discuss organ donation with the whole family

(BPT) - For many people, raising a child is one of life's greatest adventures. If your child is healthy and happy, you're a lucky parent. Not all families are so fortunate. Of more than 100,000 people on the national organ transplant waiting list, more than 1,900 are children, over a third of them u ... MORE

Now's the time to get in front of fall allergy symptoms

(BPT) - One day you can breathe easy and enjoy long walks outdoors and fresh breezes through open windows. The next day you're hit with headaches, sneezing, an itchy throat, watery eyes and a nose that's running and congested. Fall allergies can be challenging, but experts agree a proactive approach ... MORE

Four simple DIY tips to spruce up your home

(BPT) - After spending more time than normal in our houses this past year, a home décor refresh can be both tempting and daunting. Simple and quick DIY solves - such as a quick paint swap or small appliance changes - have the ability to transform a space without the cost and time commitment of a ful ... MORE

Celebrity dermatologist offers tips for your best summer skin

(BPT) - Summer is here! With the warmer weather you may be ready to spend more time outdoors, shed some inhibitions and bare a little more skin. And as the seasons change, so should your body care routine. Fearless summer skin starts with a renewed skin barrier - so a gentle, daily exfoliating body ... MORE

How to plan a memorable and magical sequel wedding

(BPT) - The pandemic changed many couples' approach to wedding planning. While some decided to delay their nuptials, many others looked to intimate alternatives for sharing their vows. Whether you had a microwedding, minimony or the two of you simply eloped, you now might be looking to the future to ... MORE

Awesomely American: Must-have ingredients for summer celebrations

(BPT) - Summer is the season of patriotism. There's no better way to celebrate America during this time than with fresh, flavorful food and memorable gatherings. There are endless ways to relax and pay tribute to our nation with family and friends, from Flag Day beach parties to Memorial Day garden ... MORE

Small business: Why using digital tools is key to post-pandemic success

(BPT) - The vaccine rollout has accelerated across the U.S. and people are beginning to return to their routines, but how they communicate, buy and do things has dramatically shifted. People spend more time - and buy more - online than ever before. During the pandemic, the country has witnessed 10 y ... MORE

3 things to know about how this summer can affect your skin

(BPT) - You're probably ready to get outside and soak up some sun this summer. Like most things in life, though, the sun can be both rejuvenating and harmful. One primary example is when you get a sunburn, and according to a Department of Health and Human Services report, more than one out of every ... MORE

4 top trends to watch as peak travel season arrives

(BPT) - After a devastating pandemic kept people in their homes for over a year, wanderlust is at an all-time high and more Americans are starting to get back out there. In fact, 92% of Americans will travel, or already have, in 2021, with more than half (52%) going as soon as this summer, according ... MORE

5 ways an apple a day can keep hunger at bay this summer

(BPT) - Chances are you're ready to get out to see friends and enjoy the sunshine this summer. However, it's probably been awhile since you've had plans where you're outside all day. While sunshine and socialization are good for you, you're probably not eating full meals at every single outing, so h ... MORE

4 ways to save money on prescription medications

(BPT) - Anyone who has taken a prescription medication knows that pricing can be mystifying - and increasingly expensive. Especially if you have a chronic condition that requires ongoing treatment, prescription costs can add up quickly.More and more we're seeing the financial burden put back on the ... MORE

3 tips for a carefree summer

(BPT) - If you are like the majority of Americans, you have undoubtedly had a wave of uneasiness come over you in seemingly common, everyday situations. Whether you're walking through a parking garage at night or taking the dog for an early morning walk, a recent study conducted by SABRE via Ipsos.D ... MORE

Launching a tech startup: How to build a foundation to scale and succeed

(BPT) - Despite disruptions over the last year, the number of entrepreneurs launching startups hit record highs in 2020. In the U.S., vision, passion, grit and a startup-friendly environment have resulted in the world's highest number of startups.If you're one of the millions feeling the pull to sta ... MORE

5 tips for working well

(BPT) - Every day, there are small things you can do to keep your mind and body healthy as you approach work, no matter where you work.Innovative wellness techniques and resources were compiled by health specialists in collaboration with Amazon employees to create WorkingWell, a comprehensive progra ... MORE

5 ways a bidet can make your bathroom refresh complete

(BPT) - A fresh new color scheme, the sparkle of quartz and a chic tile layout can transform your bath from drab to fab. But when we renovate, sometimes we prioritize style over function when we could achieve both.As you look over your next refresh project, ask yourself what can be done to take the ... MORE

Carpet helps you create a healthy, stylish, comfortable home

(BPT) - Being at home more often has inspired many people to make changes in their favorite spaces that focus on health and comfort. You might be surprised to learn that carpeting a room supports both these goals, plus offers near endless style possibilities.Carpet is a popular flooring option, acco ... MORE

Affordable and totally worth it: How renters insurance works

(BPT) - Just because you're not a homeowner (yet) doesn't mean your stuff is disposable. Chances are you've got pricey electronics, musical instruments or other valuables you wouldn't want to lose to theft or damage.That's how renters insurance works: No matter where you're renting, having this cove ... MORE

Pro tips for healthy, glowing, post-quarantine skin

(BPT) - Your approach to skincare has likely changed over the last year as you've faced social distancing and a remote lifestyle. Perhaps you took a minimalist approach to skincare or maybe have even adopted some bad habits. Now that people are emerging from quarantine and unmasking once again, heal ... MORE

5 simple steps to feel good — while doing good

(BPT) - SPONSORED ADVERTISING CONTENTWhat could be better than taking positive steps to help boost your own health and well-being? How about joining a national effort to move more that also helps people facing hunger? With over 42 million people projected to experience food insecurity this year,1 th ... MORE

Safeguarding long-term care before the next public health emergency

(BPT) - COVID-19 has shaken communities worldwide. Despite strenuous efforts by caregivers and medical professionals alike, people needing long-term care and living in communal care settings have suffered gravely. According to a New York Times database, almost one-third of U.S. coronavirus deaths ha ... MORE

Why choosing clean, traceable beauty products is essential

(BPT) - The products you put on your body matter as much as the ones you put in your body. That's why so many cosmetic labels now include buzzwords like 'clean,' 'natural' or 'organic.'Unless you're a clean beauty connoisseur, it's hard to know why terms like 'clean' or 'traceable' are important whe ... MORE

For Parkinson’s Disease Patients, Effective Implantable Therapy Can Now Last Up to 15 Years

(BPT) - Parkinson's Disease (PD) impacts up to one in 15 individuals in the United States. People with PD often experience symptoms that impact their movement, like tremors, shuffling feet while walking, 'freezing,' and stiffness in the arms and legs. While medications are available to help address ... MORE

How Artificial Intelligence Can Improve the Accuracy of Your Mammogram

(BPT) - If concerns about COVID-19 exposure caused you to postpone routine health screenings such as mammograms over the past year, you are not alone. According to a study in the Journal of American College of Radiology, mammograms decreased by up to 92% in some areas at the height of the pandemic l ... MORE

How to reset hair for summer: A celebrity hair stylist shares her expert tips and tricks

(BPT) - Life at home has been harder on your hair than you might realize. If you have found yourself stretching the time between hair washes, wearing a perpetual ponytail in a hair elastic, or twisting and twirling strands with your fingertips on virtual office calls, your hair is ready for a reset. ... MORE

3 exercise tips to better your mental and physical well-being

(BPT) - Physical and mental wellness are equally important and often intertwined, given many people take part in activities that simultaneously enhance both categories of health. However, the everyday demands of life paired with challenges during the pandemic have caused people to de-prioritize thei ... MORE

Celebrity chef Sean Brock shares a taste of life with a rare disease

(BPT) - No art form engages all five senses the way cuisine can. We hear it being prepared, we smell it and see it as our anticipation builds, we feel it on the lips and in the mouth, and of course taste its delicious flavors. All five senses come together to complete an immersive sensory experience ... MORE

3 ways you can help survivors of domestic violence and their pets

There's nothing more meaningful than the unbreakable bond people share with their pets and the joy they bring every day. Now is a great time to take the opportunity to help both pets and people in need, specifically those impacted by domestic violence. 1 in 3 women and 1 in 4 men will experience som ... MORE

How to help senior loved ones protect themselves from financial abuse

(BPT) - An often-overlooked aspect of elder abuse is cybercrime - and it's a problem that's getting worse.In 2020, the FBI reported a record amount of cybercrime complaints - nearly 800,000 - adding up to over $4.1 billion in losses. More than half of those losses were suffered by people aged 50 and ... MORE

Are virtual festivals the future?

(BPT) - After a year of being locked away at home, the world is eager to reopen and experience the things we love again, like going to restaurants, on playdates and even sharing the social dynamics of the office. One unexpected revelation during this time is that many of the activities that took us ... MORE

5 simple tips to extend the life of your clothing

(BPT) - Your clothing is an investment. You want your favorite items to look good for a long time, and being eco-conscious, you want to ensure your clothes don't end up in a landfill when you're done with them. From using the right tools to wash and care for your clothes or responsibly disposing of ... MORE

Fighting for time with ALS

(BPT) - When Phil Green, a husband and father to four children, was diagnosed with ALS in 2018, he decided he was going to dedicate his life to advocating for other people and families affected by the disease. It's something he believes his life prior to diagnosis had prepared him to do, so there wa ... MORE

Do you Have Arthritis? Consider These Changes

(BPT) - Arthritis is a common health condition in the United States, affecting one in four adults according to the Centers for Disease Control and Prevention. Characterized by the inflammation of one or more joints, arthritis can cause joint pain, stiffness and swelling that can limit one's function ... MORE

5 ways to strengthen small businesses focusing on wellness

(BPT) - Running a small business focused on health and wellness is not an easy task at the best of times, but the past year's challenges to the nation's health have made it even harder. Never before have local businesses seemed so crucial to their communities, especially businesses centered on healt ... MORE

4 tips to help keep small businesses strong

(BPT) - Over the past year, small businesses have had to adapt, often learning that their bonds with their surrounding communities are crucial to their survival. As your business continues to weather today's challenges, here are tips to help your business stay strong while you stay connected to your ... MORE

Expert Q&A: What you need to know about pregnancy and heart health

(BPT) - While there are many health complications surrounding pregnancy and giving birth, those related to cardiovascular disease are some of the most common - and the number one killer of new moms in the U.S. According to The American Heart Association's Go Red for Women Movement, heart disease and ... MORE

Rough allergy season? How to keep symptoms at bay

(BPT) - Feeling itchy, sneezy and congested? If you or a family member find your allergies are worse this year - or if you have allergy symptoms for the first time - you are not alone. The Allergy and Asthma Foundation of America reports over 50 million people suffer from allergies nationwide, and a ... MORE

Feeding tips for your new puppy or kitten as they grow

(BPT) - Congratulations on your new puppy or kitten! Like babies, kittens and puppies have special nutritional needs. To help establish the foundation for a future of good health, welcome your new pet with the right foods packed with proper nutrients, and feed them appropriately for their age and si ... MORE

Answers to some of the biggest car mysteries

(BPT) - Life is full of unanswered questions - many involving cars and driving. For example: Why does Hawaii have interstate highways? Why do you park in a driveway and drive on a parkway? Why do drivers turn down the radio when they're looking for an address?Some of these and other puzzling life qu ... MORE

How disability insurance can help you protect what matters most

(BPT) - As we begin to transition out of the pandemic, it's important to consider steps that can help provide you and your loved ones a more stable financial future. Just consider that 41% of U.S. employees are living paycheck to paycheck right now, and the same number of employees don't feel in con ... MORE

5 fun - and delicious - ways to boost your wellness routine

(BPT) - Want to revamp your wellness routine, but don't know where to start? You may think adopting a healthier lifestyle means only discipline and deprivation, but in fact it's more likely you'll maintain a new wellness regimen if you create healthy habits you actually enjoy.Here are five simple wa ... MORE

3 tips for the best summer vacation this year

(BPT) - Yearning to go on an adventure this summer? If you are, it's a good idea to spend extra time planning for a successful vacation. A lot has changed over the past year, so a bit more planning, along with extra patience, will help make your family's vacation as fun and as memorable as you want ... MORE

5 eczema body care tips from a trusted top dermatologist

(BPT) - As summer approaches, it's time to get outside and bask in the warmth and sunshine. But it's not easy to bare your body when you have eczema. Those with eczema-prone skin know the signs and symptoms - the itchiness, redness and dryness that indicates a flare-up. Nothing can be more irritatin ... MORE

Need a vocal mic? Top tips for picking the right one

Home product-related injuries: 5 tips for staying safer

(BPT) - While overall visits to hospital emergency rooms have dropped since the COVID-19 pandemic began, visits to the ER for certain product-related injuries have risen over the past year. According to a new report, some types of risks for injury have actually increased since most Americans started ... MORE

To build your savings, start with small goals

(BPT) - Paid Content by Vanderbilt Mortgage and Finance, IncBuilding a savings account can seem daunting. Many people believe they should have a high amount of savings tucked away, but then often become overwhelmed thinking about that goal. By shifting your mindset and taking small, achievable steps ... MORE

Health hacks for living life to the fullest

(BPT) - It's hard to keep up with the latest health and wellness trends, especially with so much conflicting information out there. In reality, one way to help navigate which approach to health and wellness is right for you is as simple as understanding the science behind giving your body what it ne ... MORE

National Poppy Day: Help meet essential needs of veterans and military families

(BPT) - For many Americans, a run to the grocery store is a simple task. You quickly grab items off the shelf with the next week of meals in mind. By the time you get up to the checkout counter, your cart is full of essentials and you swipe your card without a second thought. But for many others, pu ... MORE

Why would millions at risk of heart attack or stroke be prescribed medications not proven to reduce cardiovascular risk on top of statins?

(BPT) - As the world looks with hope to the light at the end of the COVID-19 tunnel, there lies another ongoing health crisis that, according to the American Heart Association (AHA), kills more Americans than anything else: heart disease. In the last year, heart disease claimed more than 690,000 liv ... MORE

How you can help kids in foster care

(BPT) - Did you know there are almost 437,000 children and youth in foster care? According to the American Society for the Positive Care of Children, 45% of foster children are living in non-relative foster family homes, and they may spend an average of 20 months in foster care. The average age of c ... MORE

Ways to get back into the 'getting ready' vibe

(BPT) - How long has it been since you got to indulge in your favorite getting ready routine before a fun night out? For over a year now, many simple pleasures have been put on hold - like going out to places you love, celebrating special occasions and even just hanging out with your friends. You ma ... MORE

Got perks? Get them by investing in brands you love

(BPT) - Loyalty programs and perks are everywhere, but wouldn't it be great if the companies and brands you invest in rewarded us as shareholders?Thanks to the internet, it's easier than ever to invest, and more and more people are jumping on the investment bandwagon with online investor assets grow ... MORE

15 minutes a day can help prevent student learning loss

(BPT) - Distance learning, hybrid models, social-distanced in-person - school has looked very different over the last year, and this interrupted learning has understandably impacted kids. While some children thrived learning at home, many others struggled staying on top of their learning and have fa ... MORE

Essential services for growing your business in a post-pandemic world

(BPT) - After a year unlike any other, it is time for businesses across the country to start thinking about building back. Despite the chaos and change small businesses have faced, new business filings in 2020 were 25% higher than in 2019. Strength, innovation and resilience are out there, and small ... MORE

5 last-minute ways to satisfy Mom’s sweet tooth for Mother’s Day

(BPT) - She's the rock-solid foundation of your family, the one everyone turns to when they need help or comfort, and who always seems to know the right thing to do or the best words to say.When you're searching for the perfect last-minute gift to show your mom and any of the other mothers in your l ... MORE

The Mommy Shower trend is the perfect way to shower moms-to-be with love

(BPT) - Whether it's a first child or she's been pregnant before, expecting a baby is an exciting journey. As the due date nears, that anticipation grows and friends and family enjoy sharing in the anticipation. Baby showers are the most common tradition for celebrating motherhood, but unfortunately ... MORE

5 green home improvements worth your investment dollar

(BPT) - Spring is in the air, bringing with it the impulse to make home renovations. Are you looking for ways to upgrade your home with the environment in mind, but worried about the expense? Fortunately, many home improvements are not as costly up front as they used to be, and the return on those i ... MORE

3 money tips to help single moms build wealth

(BPT) - Four years ago, Dr. Lakisha L. Simmons was newly divorced, parenting two young kids and living beyond her means.'After putting the children to sleep, I would be alone at night in that big five-bedroom house,' she said. 'I'd just sit there and think to myself, 'What am I going to do?''Simmons ... MORE

How to Build the Business of Your Dreams

(BPT) - Sponsored by Office DepotIn the last year, more than 2.3 million women have left the workforce, bringing their labor participation rate to levels not seen in over three decades, according to the National Women's Law Center.Seeing unemployment rates skyrocket and mental health hit record lows ... MORE

5 ways to treat Mom to a special day

(BPT) - Mothers are always busy working hard for their families. Especially in the past year, being a mom has taken on new meaning. In addition to her normal role, she's now an educator, a nurse, an IT specialist, a sanitation expert and much more. Because moms are working so hard, give them a break ... MORE

6 facts women need to know about giving birth during the COVID-19 pandemic

(BPT) - Giving birth is stressful enough. Adding a pandemic to the mix has only increased anxiety among today's moms-to-be. While it's true that aspects of labor and delivery may look different than they did prior to COVID-19, the American Society of Anesthesiologists (ASA) says the goal remains the ... MORE

Over 40? Three things to know about your vision

(BPT) - Dinner menus, smartphones and computer screens are all things you encounter daily. But have you noticed that since turning 40, you're having issues seeing them clearly? If you've found yourself holding the menu at arm's distance, increasing your phone's font size to read text messages, or ta ... MORE

Love makes a family: Celebrating the moms in your life on Mother's Day

(BPT) - What makes a family? Ask people across the country and one answer stands out: Love. This single word is what it means to be a mother. From care and compassion to encouragement and support, every family grows stronger through the endless love a mother provides.A mom can be anyone who loves wi ... MORE

First steps in retirement planning – for all Americans

(BPT) - Even if you're young, newly employed or haven't yet started to save for retirement, many financial professionals agree planning is key to achieving a sense of security for your future. But a new survey shows that if you're a first- or second-generation American, a woman, African American or ... MORE

The real deal from a top NYC dermatologist on spring and summer skincare

(BPT) - As days are getting longer and temperatures are heating up, people are enjoying more time outdoors and this requires updating skincare routines for the months ahead. During the spring and summer, people are exposed to stronger UV rays from the sun and for longer periods of time, which makes ... MORE

4 Top-of-Mind Questions from College Students Filing Taxes for the First Time

(BPT) - Are you in college, or a recent graduate getting ready to file your taxes for the first time? You probably have many questions, such as how to file, whether you can get any tax breaks, and did you receive all of your stimulus payments. It can be daunting to tackle your taxes for the first ti ... MORE

Perfecting your imperfect pantry: Tips to achieve inner calm through an organized space

(BPT) - When you open your kitchen pantry, is it streamlined and tidy or more cluttered and chaotic? The state of your home impacts your state of mind, so getting better organized in the kitchen can help you feel calmer in other parts of life.Cleaning and organizing our homes gives us something we c ... MORE

Creative ways apples can elevate your next brunch

(BPT) - Brunch is the perfect pairing of morning delights and mid-day favorites. Whether celebrating holidays, anniversaries, friendships or simply a sunny Sunday, brunch is guaranteed to satisfy and bring smiles.'From making pancakes with the kids on Saturday mornings to frittatas and mimosas with ... MORE

5 steps you can take to be actionable in your financial education

(BPT) - Make no mistake: The past several months have been challenging - both financially and emotionally - when it comes to the disruption the COVID-19 global pandemic brought to our everyday lives.In its latest Financial Wellness Census Special Report, Prudential found that since May 2020, the pro ... MORE

Running a mile a day doesn’t keep shingles away: Why healthy adults are at risk for shingles

Fraud Watch: Avoiding COVID-19 Related Medicare Scams

(BPT) - Medicare fraud is not a new issue and long predates the pandemic, but during times of crisis, scammers often get more aggressive and creative with targeting seniors. Scammers have taken ample advantage of the COVID-19 pandemic by offering Medicare beneficiaries fraudulent services, resources ... MORE

3 savvy ways to manage your finances

(BPT) - During challenging times, there's nothing more stressful than trying to manage your money (especially if your cash flow has been disrupted). Between expenses like rent, groceries, student loans and other debt, it can be difficult to align your monthly spending with your paychecks. But fortun ... MORE

How this family went from debt to a seven-figure net worth

(BPT) - When they first got together, Andy and Nicole Hill thought they were doing fine financially. They made about $130,000 a year. They bought what they wanted and went out to dinner when they felt like it. When they decided to figure out their net worth, they were in for a shock: It was negative ... MORE

The power of planning: Getting retirement savings on track after COVID-19

(BPT) - Planning for retirement is an important step toward long-term financial wellness at any age. Even though everybody knows to expect the unexpected, no one could have predicted how the events of the past twelve months would change the world. As a result, many people had to shift their approach ... MORE

5 tips for women seeking success in real estate

(BPT) - Looking to start a new career, or to revamp your current career in real estate? For women entrepreneurs seeking a breakout business opportunity, now is an ideal time to consider a real estate franchise. Advantages include using skills and knowledge you already have, being your own boss and t ... MORE

Why Can’t I Get Pregnant? 5 Possible Reasons, According to a Fertility Expert

(BPT) - If you're having trouble getting or staying pregnant, know that you're not alone. In honor of National Infertility Awareness Week, CCRM Fertility - a global pioneer in fertility treatment, science, and research - is empowering prospective parents with information to help positively impact th ... MORE

7 tips to avoid distracted driving

(BPT) - It is estimated that 81% of drivers read and type text messages while driving, 70% use social media while driving and 50% say their smartphone is essential for getting around, according to AT&T It Can Wait.What can you do to keep the roads safe by limiting distractions?1) Use your phone' ... MORE

Taking action: 3 ways businesses can support careers for women in STEM

(BPT) - There is a severe global shortage of women entering careers in Science, Technology, Education and Mathematics (STEM). According to the National Girls Collaborative Project, women occupy just 28% of STEM careers, despite constituting half of the total workforce. This long-standing problem lea ... MORE

How to support your well-being during challenging times

(BPT) - During difficult times like this past year, it's more important than ever to safeguard your health and invest in your self-care. With the physical, mental, and emotional challenges everyone has been facing, it's no surprise many people are rethinking their wellness routines. Implementing eve ... MORE

Looking to improve your finances? Here are 5 tips

(BPT) - A new survey reveals that people are focusing more on saving money due to COVID-19.The Coinstar survey found nearly three out of four people (74%) say they are likely to set aside an emergency fund in the future due to COVID-19. The survey also revealed that people who had savings said they ... MORE

5 ways to put some spring into your cocktails

(BPT) - What better way to celebrate the return of warmer weather and longer days than to learn how to craft your own tasty tipples, right at home? With just a few special ingredients, and the right quality spirits, your efforts at home mixology will bring the flavor of spring forward.Try these fun ... MORE

Gut instincts: 5 tips for optimal gut health

(BPT) - You've probably heard a lot about gut health lately, and how it can affect your overall well-being. You may have questions about how to improve your own gut health, and what it means for your digestive wellness goals. Improving your gut health can make a difference in how you feel from day t ... MORE

How to tackle 'adulting' milestones

(BPT) - So, you're in your 20s, and everything's changing - you finish college, start working, rent an apartment - and the list goes on. Becoming an adult means accomplishing many milestones, without a manual. "Adulting" often means learning to manage your finances as you make your way through life. ... MORE

How to combat allergy season before it sneaks up on you

(BPT) - From the longer daylight hours to the start of the growing season, spring is undoubtedly on the way. Anyone suffering from cabin fever will appreciate the chance to get outdoors, although spring also brings along allergies as trees, grasses and other plants are also coming out of their winte ... MORE

Inspiring ways people are making a difference in cancer care

(BPT) - The cancer journey involves challenges well beyond the medical issues. These emotional, social and logistical difficulties - from transportation struggles to coping with the diagnosis to childcare support - can often make patients and caregivers feel isolated and helpless, searching for ways ... MORE

How to Keep Life Spontaneous: Travel Adventures at Home and Beyond

(BPT) - We've spent the past year bookmarking the travel excursions of our dreams and now our next flight finally seems to be in sight. We're all yearning for more spontaneity and adventure - to connect with the people we love while revisiting all the places we miss. This year we hope to lean into s ... MORE

How a surprising discovery led to a new cancer screening test

(BPT) - You may have heard the story about how penicillin was discovered by accident: A Scottish researcher studying the influenza virus came back from vacation to find mold on a culture plate that actually prevented the growth of staphylococci bacteria. And this is not the only case in history of a ... MORE

6 ways you can make an impact for the planet this Earth Month

(BPT) - The last year has demonstrated how much everyone is connected on this planet, and how significant one action can be in making a global impact. From a worldwide pandemic to climate disasters, these events highlight the urgency of slowing climate change and protecting the place where we all li ... MORE

Relax: Five simple steps for satisfying spring cleaning

(BPT) - There's something calming about a clean and tidy home. Particularly after a dirt- and dust-busting spring cleaning session, it can feel like a total reset for the entire home. In fact, 90% of people feel more relaxed when their home is clean, and the positive feelings don't stop there.The 20 ... MORE

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STAR POST ALBANY
(320) 845-2700
561 Railroad Ave. | Albany, MN 56307

Mail to:
P.O. Box 310 | Albany, MN 56307

STAR POST MELROSE
(320) 351-6579
408 Main Street East
Melrose, MN 56352

SAUK CENTRE HERALD
(320) 352-6577
522 Sinclair Lewis Ave.
Sauk Centre, MN 56378