Food-and-Entertaining - Star Publications

5 grilling safety tips for the master (or amateur) BBQ’er

Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " background: url('" + bptVideoPlayer.getAttribute("poster") + "');"; cssText += " -webkit-backgroun ... MORE

Get the most out of your Bourbon Trail visit in Bardstown, Kentucky

(BPT) - Known as the cultural cross point between the South and Midwest, the Bluegrass State attracts novel tourists worldwide. With its rich history, breathtaking scenery and delectable bourbon, Kentucky is one of the most underrated travel destinations in the United States. If you're a bourbon lov ... MORE

Expert tips: Foods to support a healthier, more active lifestyle

(BPT) - As the country is opening back up, maintaining health and wellness is top of mind for many. Getting up and moving your body regularly is an important aspect of healthy living, but it can be challenging to muster up the energy to kick off a new exercise plan. Fortunately, there are a variety ... MORE

Outdoor living is hot: Tips to keep cool and comfortable

(BPT) - Outdoor living is hotter than ever - in more ways than one - and creating spaces that are not only functional but downright enjoyable is the goal of most homeowners today. No matter how you like to use your outdoor environments, you're probably looking for ways to maximize your spaces and ma ... MORE

Easy ways to incorporate more fruits and veggies at your next cookout or tailgate

(BPT) - After months of social distancing, many people are eagerly gathering with friends and family again. Whether it's for a barbecue, cookout or tailgating party, start planning a get-together with people you love and celebrate with some good food that's nutritious too.The pandemic has changed th ... MORE

3 recipes for summer on the go

(BPT) - Road trips with your family, beach days with friends and solo hikes to ease your mind and enjoy the scenery - summer is one of the most exciting times to explore the outdoors. No matter where you live, there is something about summer that just makes you feel good, but how can you fuel good t ... MORE

Which break-up is harder: Romantic partner or mobile provider?

(BPT) - Surprisingly, the answer to that question is not very clear. A new survey shows that nearly two-thirds of Americans (65%) - including a whopping 76% of millennials and 83% of Gen Z - have had longer relationships with their current mobile providers than they've had with their romantic partne ... MORE

Expert tips to ease pandemic pets’ anxiety

(BPT) - Pet adoption rates skyrocketed in 2020, with nearly 1 in 2 Gen Zers adopting a pet during the pandemic. For pets, the past year at home has meant more walks, constant belly rubs and endless treats. As restrictions ease, businesses return to the office and kids go back to in-person learning, ... MORE

Eat like the elite: Athletes know beef-rich diets can spur good health

(BPT) - Most Americans know firsthand how delicious beef can taste in salads, appetizers, and entrees. But many are less aware of how a diet rich in the savory red meat promotes strength and overall good health.That fact is well-understood by our country's elite athletes, who continually fine-tune t ... MORE

4 tricks to aid your wellness routine

(BPT) - The topic of wellness is a bit intimidating. With so many different trends, ways to diet or hit the gym, it can be overwhelming. With her busy and on-the-go schedule, Ana De La Reguera's wellness routine is flexible and effective. Check out Ana's four easy tips to make you feel your best.Sui ... MORE

RD Expert Offers Tips to Boost Gut Health While Adjusting to the ‘New Normal’

(BPT) - As pandemic restrictions have continued to shift in the last year and are now beginning to loosen, many Americans are struggling to find the right balance in their routines, and that imbalance can negatively impact their gut health. A recent survey conducted by OnePoll on behalf of Benefiber ... MORE

Encourage your kids to keep healthy habits this school year

(BPT) - It may be mid-summer, but back-to-school season is just around the corner. While the world is slowly returning to normal, it can be a hectic time for you and your kids. You want your kids to have everything they need to do well in school. At the same time, balancing their educational needs w ... MORE

How to preserve fresh sweet cherries for healthy snacking all year

(BPT) - Fresh sweet Northwest cherries are a tasty summertime superfruit packed with nutrients. It's easy to find fresh cherries during the summer, but the rest of the year may leave you yearning for the delicious and nutritious snack. Stock up on fresh cherries now and preserve their flavor and hea ... MORE

Wellness Lifestyle Expert Shares Tips For Healthy Eats and Treats All Summer Long [Video]

The Modern Family Food Fight [Infographic]

(BPT) - Parents are spending way too much time negotiating food choices with their kids. Rather than fight, consider the always-permissible, no-negotiation-needed snack.

4 tips for hosting an epic summer games watch party

(BPT) - All eyes are on Japan this summer as the world's best athletes come together to compete in the most anticipated sporting event of 2021. Aside from the competition itself, these games are also the perfect time to celebrate cultures and cuisines from across the globe. So why not create a fun a ... MORE

4 reasons to visit your favorite watering hole this summer

(BPT) - The last year probably kept you cooped up at home, so as the world starts to open up again, it's time to get out and meet up with some of your closest friends. For many, the local watering hole is a place to reunite, reminisce and ramble about life's ups and downs.They say home is where the ... MORE

How prunes can feed your health at 4 important stages of life

(BPT) - Seeking more plant-based options for healthy aging? This approach is right on track with the 2020-2025 U.S. Dietary Guidelines for Americans (DGA) that advocate for greater fruit and vegetable consumption. One easy way to expand your plant-based options and incorporate the Mediterranean diet ... MORE

5 fun ways to cool off with kids when temps soar

(BPT) - Heat waves can put a damper on family fun. When temperatures soar, you might not be able to do many favorite summer activities with kids. Playground equipment sizzles small hands. Sand scorches the feet. Even the hot breezes melt your ice cream faster than you can eat it. Fortunately, with a ... MORE

The perfect sips, trips and tips for a satisfying summer season

(BPT) - After a year like no other, everyone is seeking ways to celebrate the summer and enjoy those little things that make such a big difference. You don't have to be a wine expert to know that the right wine or cocktail for the occasion can make any get-together truly outstanding. Whether you're ... MORE

Outdoor home projects: How to create a safe, calm oasis at home

(BPT) - Many people are looking for ways to update their homes to provide a sense of comfort and connection to the outdoors. The goal is to create a safe, calm oasis at home, drawing inspiration from biophilic designs, which means enhancements that focus on a human's innate attraction to nature.Outd ... MORE

Revamp your dating profile for the ‘summer of love’

(BPT) - As more people venture out this summer, many online daters are looking forward to dating IRL (in real life) again. In a recent survey of U.S. daters, over 45% are feeling hopeful and excited about the prospect of taking their virtual connection to the next level and finally progressing their ... MORE

Backpack essentials for road trips and outdoor adventures

(BPT) - After over a year of staying home, people are eager to start exploring places both near and far again. Mother Nature offers ample opportunity for adventure, with outdoor recreation activities to suit every personality. Whether you're planning a road trip across the country or opting for a lo ... MORE

How to beat the heat with grape recipes and snacks

(BPT) - When the weather gets hot, it's natural to seek cooling remedies such as splashing in a pool, sipping iced beverages and making meals that are quick to prepare and don't heat up the kitchen.Fresh grapes are a cooling ingredient that can refresh and elevate summertime meals with a burst of co ... MORE

Whole grains are good for you, but what about the other grains?

(BPT) - As most Americans have heard by now, whole grains are good for us - dietary guidance tells us to 'make half our grains whole,' cereal boxes and bread bags tout their whole grain goodness, and news headlines repeat the message.Whole grains do provide health benefits - for example, the dietary ... MORE

4 simple steps to safer summer grilling [Infographic]

(BPT) - A recent survey shows the majority of Americans may be unprepared to grill safely this summer. Kidde shares four simple steps to help families stay safe outside. Learn more about grilling safety by visiting kidde.com/grillingsafety.

Be the star of the summer picnic with tasty, healthy hazelnut recipes

(BPT) - Summer is officially underway, and it's time for road trips and picnics in the park. The great thing about picnicking is that you can do it practically anywhere you can throw a blanket down - and it's the perfect way to enjoy the gorgeous weather and, of course, eat lots of tasty food. And t ... MORE

Active and energized: Registered dietitian shares how eating right in the morning fuels energy throughout the day

(BPT) - With health and wellness top of mind for many Americans, fitness has become a top priority. Whether you're extremely active or just starting on a wellness journey, incorporating wholesome, nutritious foods into your diet plan can help give your body the fuel it needs to thrive."Studies sugge ... MORE

Train Like a Pro: Top Nutrition and Wellness Tips from a Professional Soccer Player

Save Money in the Kitchen Every Day

(BPT) - For most households, food is the third biggest expense after housing and transportation, and over a third of food expense is eating out, according to the USDA. Save money every day by cooking and baking at home, brewing your own coffee, cooking in quantity and freezing meal-sized packets, an ... MORE

Awesomely American: Must-have ingredients for summer celebrations

(BPT) - Summer is the season of patriotism. There's no better way to celebrate America during this time than with fresh, flavorful food and memorable gatherings. There are endless ways to relax and pay tribute to our nation with family and friends, from Flag Day beach parties to Memorial Day garden ... MORE

How The Mexican Avocado Industry Is Helping Save The Monarch Butterflies

5 ways an apple a day can keep hunger at bay this summer

(BPT) - Chances are you're ready to get out to see friends and enjoy the sunshine this summer. However, it's probably been awhile since you've had plans where you're outside all day. While sunshine and socialization are good for you, you're probably not eating full meals at every single outing, so h ... MORE

4 reasons you should choose sweet Northwest cherries

(BPT) - The country may be turning a corner on the pandemic, but the fallout could take some time to work through. Americans have health concerns beyond COVID-19 that have compounded in the past year: postponed care for wellness issues, changed sleep patterns, undesired weight changes and increased ... MORE

Travel hacks to keep your family happy

(BPT) - Whether you're on a road trip or plane ride, every parent knows the journey can be a challenge. Long hours waiting or riding can test any kid's - or parent's - patience. With a little preparation, however, you can ensure your family (and you) will be happier throughout your trip.'One major c ... MORE

Weekend DIY projects to refresh spaces to welcome back guests

(BPT) - Virtual birthday parties. Online family game nights. Digital dinners with friends. You've done your part to stay connected yet socially distanced, however, as restrictions lift across the country, you're eager to host friends and family in your home again.'The problem is after over a year of ... MORE

Do you have what it takes to be a cheese executive?

(BPT) - Do you want to be the Big Cheese at a national snack food company? Now's your chance! Farm Rich, one of the cheesiest brands in America, is looking to hire their very first honorary Chief Cheese Officer (CCO).The national frozen snacks brand is seeking a candidate with the right cheese-lovin ... MORE

The best ways to manage gout this summer

(BPT) - After so many months of social distancing due to the global pandemic, summer travel is top of mind. People with chronic health conditions, like gout, may not be thinking ahead of their unique needs when on vacation. Whether going on a weekend road trip or a multi-week cross-country adventure ... MORE

How to build a Westminster champion

(BPT) - It takes hard work to train a dog, but have you ever thought about what it takes to create a champion for a prestigious competition like the Westminster Kennel Club Dog Show?Each year, thousands of dogs and handlers come from across the world to compete for the coveted title of 'Best in Show ... MORE

5 reasons to snack on almonds this summer

(BPT) - As we head into the warmer months, we can always look forward to those seasonal staples - from staying cool in the pool to indulging on snow cones for that sweet summer feeling. How do we continue to munch on our favorites without that guilty feeling of overindulgence on unhealthy snacks? Cu ... MORE

How to make your next beverage choice eco-friendly

(BPT) - Buying products that are eco-friendly and made sustainably is not a new consumer trend, but it is on the rise.As consumers worldwide increasingly embrace social causes, they are choosing products and brands that align with their values, especially eco-related ones, reports one 2020 IBM study ... MORE

5 easy ways to help kids stay hydrated this summer

(BPT) - Whether kids are running around in the yard, playing on a community sports team or going to the local pool, there's nothing better than summer fun outdoors. However, the heat paired with activity means it's extra important to make sure your kids are drinking enough water. Water makes up 60% ... MORE

A simple guide to finding the best grill for you

(BPT) - The sound of the sizzle, the smell of foods cooking outdoors, the undeniable taste - it's time to get back to the barbecue. For many people, a grill becomes a second kitchen. For others, it's their primary way of cooking all year long.'We need it more than ever after a year like this," says ... MORE

How one rum distillery is working to help preserve the world’s oceans [Infographic]

(BPT) - -

Celebrity chef Sean Brock shares a taste of life with a rare disease

(BPT) - No art form engages all five senses the way cuisine can. We hear it being prepared, we smell it and see it as our anticipation builds, we feel it on the lips and in the mouth, and of course taste its delicious flavors. All five senses come together to complete an immersive sensory experience ... MORE

Are virtual festivals the future?

(BPT) - After a year of being locked away at home, the world is eager to reopen and experience the things we love again, like going to restaurants, on playdates and even sharing the social dynamics of the office. One unexpected revelation during this time is that many of the activities that took us ... MORE

When it comes to ice cream, one ingredient reigns supreme [Infographic]

(BPT) - A new national survey of more than 1,500 Americans unveiled that 86% prefer creamy ice cream over airy ice cream. And yet, big ice cream brands have been filling their ice cream products full of air. To help raise awareness among ice cream lovers everywhere, Tillamook County Creamery Associa ... MORE

5 eye-opening benefits of grass-fed milk

(BPT) - With a growing variety of labels and availability of plant-based alternatives, it can be difficult to know which milk is best for your family. Grass-fed milk is one option recently getting a lot of attention due to its high nutrient content and delicious taste, but despite the name, it isn't ... MORE

Need a vocal mic? Top tips for picking the right one

Check Out Kettle Brand's Krinkle Cut Pairing Guide for World Cocktail Day

(BPT) - In honor of World Cocktail Day on May 13th, Kettle Brand® has teamed up with lifestyle expert Maureen Petrosky to curate the Krinkle CutTM Cocktail Pairing Guide, a potato chip and cocktail pairing for the bold at heart!The guide features the refreshed Kettle Brand Krinkle Cut&tr ... MORE

Ways to get back into the 'getting ready' vibe

(BPT) - How long has it been since you got to indulge in your favorite getting ready routine before a fun night out? For over a year now, many simple pleasures have been put on hold - like going out to places you love, celebrating special occasions and even just hanging out with your friends. You ma ... MORE

Rich Heritage and Unique Experiences Inspire Success for Three Asian-American Entrepreneurs

(BPT) - Three Asian-American entrepreneurs who have channeled their rich heritage and unique experiences into success are now using their voices, creativity and care to give back to their communities in inspiring ways. In celebration of Asian American and Pacific Islander Heritage Month, Target is l ... MORE

5 Mother’s Day Brunch Ideas for the Delicious Meal Mom Deserves

(BPT) - Mother's Day is all about brunch. Why not prepare a decadent Mother's Day brunch that she deserves at home? Whether you enjoy it together, or you plan to drop off a favorite dish this year, here are some Mother's Day brunch recipe ideas that will show her how much you appreciate her.1. Bake ... MORE

5 last-minute ways to satisfy Mom’s sweet tooth for Mother’s Day

(BPT) - She's the rock-solid foundation of your family, the one everyone turns to when they need help or comfort, and who always seems to know the right thing to do or the best words to say.When you're searching for the perfect last-minute gift to show your mom and any of the other mothers in your l ... MORE

The Mommy Shower trend is the perfect way to shower moms-to-be with love

(BPT) - Whether it's a first child or she's been pregnant before, expecting a baby is an exciting journey. As the due date nears, that anticipation grows and friends and family enjoy sharing in the anticipation. Baby showers are the most common tradition for celebrating motherhood, but unfortunately ... MORE

3 surprising ways dairy farmers are implementing sustainability on their farms

(BPT) - Fun fact: When put to good use, cow manure is quite the environmental boon. It can be recycled into fertilizer and crop irrigation water or repurposed as Earth-friendly seed pots that naturally nourish plants. And the methane produced by cow manure can even be converted into electricity and ... MORE

4 Tips to Give Your Immune System a Boost

(BPT) - A strong immune system is essential to help the body fight disease. Some aspects of immunity are beyond our control, such as age. However, it turns out that some common habits that contribute to overall health and wellness may also help give your immune system a boost. Read on to find out fo ... MORE

Celebrate Mexican Culture with Traditional Mexican Dishes this Cinco de Mayo [Video]

5 ways to treat Mom to a special day

(BPT) - Mothers are always busy working hard for their families. Especially in the past year, being a mom has taken on new meaning. In addition to her normal role, she's now an educator, a nurse, an IT specialist, a sanitation expert and much more. Because moms are working so hard, give them a break ... MORE

4 expert tips to save money while feeding your family

(BPT) - While becoming a new mom brings a variety of joyful new experiences, it can also be a challenging adjustment. Paired with an ongoing pandemic, balancing parenthood on top of work and other responsibilities has left many women feeling overwhelmed.In fact, a recent survey conducted by OnePoll ... MORE

Perfecting your imperfect pantry: Tips to achieve inner calm through an organized space

(BPT) - When you open your kitchen pantry, is it streamlined and tidy or more cluttered and chaotic? The state of your home impacts your state of mind, so getting better organized in the kitchen can help you feel calmer in other parts of life.Cleaning and organizing our homes gives us something we c ... MORE

Creative ways apples can elevate your next brunch

(BPT) - Brunch is the perfect pairing of morning delights and mid-day favorites. Whether celebrating holidays, anniversaries, friendships or simply a sunny Sunday, brunch is guaranteed to satisfy and bring smiles.'From making pancakes with the kids on Saturday mornings to frittatas and mimosas with ... MORE

Growing a Sustainable Future from Pasture to Plate

Engage your kids with healthy snacks and family movies

(BPT) - There's no time quite like family time. And what better way to enjoy those moments with your little ones than cooking, baking and making snacks together? According to The New York Times, what you do with your kids in the kitchen really matters. If they're regular little helpers, those early ... MORE

5 ways to put some spring into your cocktails

(BPT) - What better way to celebrate the return of warmer weather and longer days than to learn how to craft your own tasty tipples, right at home? With just a few special ingredients, and the right quality spirits, your efforts at home mixology will bring the flavor of spring forward.Try these fun ... MORE

Confused About Upcycled Foods? Growing Climate Solution Explained Simply [Infographic]

(BPT) - Good news on the climate front: there are now about 400 upcycled products sold in the United States, according to the Upcycled Food Association. Using upcycled ingredients in packaged food and beverages helps reduce food waste and can eliminate some of the harmful greenhouse gas emissions fr ... MORE

Embrace these 10 habits to catch more and bigger fish this year

(BPT) - If you're among the 50 million Americans who plan to wet a line this year, there's no doubt that as you wait to feel that familiar tug at the end of your fishing line this summer, you'll ask yourself, 'How can I catch more fish and bigger fish?'Ever since people started to enjoy sport fishin ... MORE

Flex your plate: 7 plant-powered recipes using beans to support gut health

(BPT) - If you're leaning towards a more plant-based diet, chances are you're focusing on the health benefits. Many health-conscious people today follow a 'flexitarian diet,' a balanced approach that aims to increase plant-based food intake without completely excluding foods like meat and poultry.Pl ... MORE

Search only accepts letters and numbers.

STAR POST ALBANY
(320) 845-2700
561 Railroad Ave. | Albany, MN 56307

Mail to:
P.O. Box 310 | Albany, MN 56307

STAR POST MELROSE
(320) 351-6579
408 Main Street East
Melrose, MN 56352

SAUK CENTRE HERALD
(320) 352-6577
522 Sinclair Lewis Ave.
Sauk Centre, MN 56378